I appreciate your decision to take this next step to explore growth, healing, and community.
Contact meAll of you is welcome here.
I appreciate your decision to take this next step to explore growth, healing, and community.
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After a decade of working with communities around the world, I can find gratitude and appreciation for the ways in which the human experience is both vastly unique and universal. As an integrative psychotherapist, trauma sensitive yoga teacher, and educator, I blend Western interventions alongside powerful ancient and modern holistic practices. My work is rooted from a trauma informed, culturally responsive and strengths based frame work to help you feel supported to grow and heal in your own way.
About MeBilingual services available / Se habla español
Personalized integrative therapy to navigate anxiety, depression, women’s issues, and heal from trauma.
Trauma sensitive, hatha, yin, chair, and yoga nidra to support healing and connection with the body and breath.
Fun and dynamic yoga classes that build body awareness, emotional regulation, and self esteem.
Collaborative and culturally responsive workshops and trainings for communities.
I stand in solidarity with survivors of domestic violence.
Purple symbolizes courage, survival, and resistance. I honor survivors’ strength and support the dismantling of harmful power structures so safety, joy, and authenticity can be reclaimed. I provide holistic mental health care for survivors of domestic, emotional, psychological, and intimate partner violence.
Resources:
New York
NYC Domestic Violence Hotline: 📞 1-800-621-HOPE (4673) for immediate support and local referrals.
NYC Family Justice Centers (FJCs) – One-stop support for safety planning, legal help, counseling, shelter placement, benefits, and more. (Call 311 or the hotline to be connected.)
Urban Resource Institute (URI) – Domestic & gender-based violence support including advocacy, legal help, and counseling.
New Jersey
New Jersey Domestic Violence Hotline (Statewide) – Confidential crisis support, referrals, advocacy, and information.📞 1-800-572-7233 (SAFE)
NJ Coalition to End Domestic Violence (NJCEDV) – Network of programs across the state offering crisis support, shelter, counseling, legal advocacy, housing help, support groups, and culturally specific services.
NationwideResources:
National Domestic Violence Hotline – 24/7 confidential support nationwide.📞 1-800-799-7233
